AskDwightHow.org 365/24/7
⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ Through every step along the way, you've got the tools to seize the day
14m 24s
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Your Now wants:
Eating for pleasure and comfort
Avoiding the discomfort and inconvenience of exercise
Enjoying cigarettes; avoiding discomfort of not smoking
Enjoying alcohol; avoiding the discomfort of not drinking
Getting pain relief from drugs
Enjoying drugs (so many to choose from!)
Borrowing money to buy now
Staying in bed a little later in the morning
Doing the day spontaneously
Avoiding promises to yourself or others
Letting things flow; playing it by ear
Canceling or ignoring promises
Expressing anger and blame when hurt
Withdrawing/not communicating with another when feeling pressured
Staying in bed longer in the middle of the night when needing to pee
Postponing the task until tomorrow
Postponing the exercise until tomorrow
Returning the call tomorrow
Neatening up sometime later
Thinking you'll remember it again later
Having freedom to do whatever
Avoiding or eliminating fear
Avoiding current pain
Getting current comfort and pleasure
Doing something more leisurely
Doing something “good enough”
Watching some more TV
Taking an afternoon nap
Following the curiosity of the moment
Taking things as an adventure
Doing what’s fun and easy
Being lighthearted about things
Expressing yourself spontaneously and freely
Giving up; quitting
Just hanging out in life
Just living an easy life
Going along with the group
Not checking on messages and reminders
Rebellious, stubborn, and resistant to your Next
Withdrawing from communication
Playing games on your mobile or computer
To create and maintain
go to the NNI Toolkit.
Related links:
Your Next wants:
Eating for health, energy, and longevity
Exercising for health, energy, and longevity
Being a non-smoker for health and longevity
Drinking lightly or being a non-drinker
Avoiding addiction and fuzziness from drugs
Avoiding health damage/addiction; saving money, staying out of jail
Saving money; avoiding or paying off debt
Getting up on time and starting the day
Planning the day and following the plan
Making promises to yourself and others
Creating structures and using them
Remembering and keeping promises
Considering the relationship and holding your tongue
Keeping the communication going
Getting up immediately when needing to pee
Doing the task today
Exercising today
Returning the call today
Putting the item in the right place now when you notice it
Writing it down now to ensure it is not forgotten
Having structure to get results
Feeling the fear and choosing courage
Thinking, “no pain, no gain”
Getting future comfort and pleasure
Doing something efficiently
Doing something with excellence
Turning in and getting to bed on time
Pushing on and getting more done
Staying focused with blinders on
Fixing the goddamn problem
Doing what you should and need to do
Being serious about things
Thinking before speaking or expressing
Keeping going; persistence
Going for the moon
Contributing to the others in a big way
Thinking for yourself and going your own way
Checking regularly on messages and reminders
Blaming, pushing, and ignoring your Now
Choosing courage to keep communicating
Doing something productive